Thursday, February 18, 2010

Hardloopoefening

Onlangs het ek weer hardloop begin. Ek wil in Mei aan "Bay to Breakers" deelneem, die gewildste wedloop in San Francisco. Die eerste keer naby die strand het ek net twee myle gehardloop. Die wedloop is 7 myle lank, maar almal moet iewers begin!



Recently I began running again. In May, I want to participate in "Bay to Breakers," the most popular race in San Francisco. The first time near the beach I only ran 2 miles. The race is 7 miles, but everyone has to start somewhere!

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