Grinding my own tahini from unhulled sesame seeds. 1/4 cup of unhulled sesame seeds has a whopping 350-400mg of calcium (35%-40% of the USRDA). Hulled sesame seeds, which most commercial brands of tahini are made of, only have around 20-40mg for the same quantity.
Sautéing onions and caraway seeds in olive oil for the veggie mix
Stacking the layers, then weighing it all down for the oven
The finished lasagna along with whole wheat garlic bread and salad